THoughts for the Day - 5 Reasons to be HAPPY...

1) WHO KNEW? ALCOHOL IMPROVES YOUR MEMORY.
Moderate alcohol consumption actually sharpens your mind and decreases the risk of dementia as you age. Warning: Swigging the entire bottle of wine, however, will most likely lead to forgetting the events of the night.

2) LESS MONEY EQUALS MORE HAPPINESS.
Mr. and Mrs. Jones, take note: Happiness researchers (yes, they exist) have found that as long as your basic needs are met, more wealth does not make you happier. In fact, it can actually trigger anxiety.

3) SEX MAKES YOU HAPPIER THAN SNAGGING $49,999.
Thought you couldn’t put a price on a good sex life? Two economists did it. They calculated that, in terms of happiness, having sex more often is equal to getting a $50,000 raise. Now, if only we could charge our men overtime . . .

4) YOU CAN EAT CHOCOLATE WITHOUT THE GUILT.
Ecco Bella has created “functional” chocolate. One bar relieves cramps and other PMS symptoms; another improves skin (healthbychocolate. com). We’ll really be impressed when they make a “functional” doughnut.

5) IF YOU LAUGH A LOT, YOU CAN SKIP THE GYM.
After having subjects watch a 15-minute segment of the Woody Harrelson comedy Kingpin, cardiologists concluded that laughter creates the same increase in blood flow as aerobic exercise. Proof that our DVD collection was a better investment than our treadmill. Also proof that cardiologists need to see funnier movies: Kingpin??